Understand

See photos, measurements and wellbeing in context

A visual record can become more meaningful when the surrounding day is easy to remember. Body Log brings optional context together without turning every category into a target.

App Store availability ↗
BODY LOG•••
Understand
Private by design
Saved on this iPhone
Weight trendsMeasurement trendsEnergy and moodMacros and caloriesCycle contextFlexible date ranges

Optional charts and summaries for body data, nutrition, mood, energy and cycle timing.

01

A connected view

Review body data and wellbeing across the same periods as your photo journal. Summary cards and charts make longer patterns easier to scan.

02

Import when it helps

Body Log can import selected Cronometer data and menstrual-flow context you choose to share from Apple Health. The app does not write body or cycle data back to Apple Health.

03

Keep interpretation modest

Charts describe the information you recorded; they do not diagnose causes or prescribe a plan. Notes remain useful when a day needs more explanation than a point on a line.